The power indicator of the health of the positive and psychological state of a man. As a general rule, it will not go away by itself only to the weakening of the libido and the erections indicate a problem with the hidden body, or strong, stress-time. Men's power is weakened, also because of the bad habits and excess weight, and then, the other one has a negative effect on the production of androgens.
The processing power in the popular media: the most effective methods of
Preparations of medicinal plants in the area of folk medicine, insurance, they do not have any side-effects and at an affordable price. It is easy to get ready independently. The healers claim that it is the best remedy that is popular for the power of the man — the tea prepared from the cones of the hops, but to drink an infusion of st. john's wort, vegetable.
All of these herbs increases the potency in men — folk came down to us from those times when conventional medicine has not been developed. Before you home remedies to improve power as quickly and safely:
- The tea from the hops. Take 10 grams (a tablespoon) dried hop cones, pour a glass of water, and bring to a boil. Hold on to the mark of water on a water-bath or over a low heat for about 5 minutes. Take it on a daily basis in the morning and in the evening, in the middle of the cup for 2 months.
- Juice of the herb st. john's. Buy it at the pharmacy, the package of dried hypericum perforatum, add 2 tablespoons of the plants in 250 ml of boiling water and close the lid. To prepare the infusion you may want to use a thermos flask. After an hour, strain the brew and drink it to come to you with a few more tricks throughout the day. St. john's wort helps in cases of problems with the circulation of the blood, and is, therefore, useful to an erection.
- Pasternak at the time of planting. This is the grass, and enhances the power and enhances the you can boost in the immunity challenge, therefore, is an infusion of a vegetable that is useful for you to drink, at times, even the specific problems the patient may occur.
Preparation: 2 teaspoons dry weight of the roots, pour it into a thermos flask, with a glass of water, boil the water. After a couple of hours for the infusion to be ready. Strain and then take ⅓ of a cup for 20 minutes before a meal. A pleasant-tasting drink to give it the honey or the syrup of the fruit flavor.
More power to us men-folk of the environment is achieved with the help of the food products. The blend of walnuts and honey — a useful and nice for a folk remedy to enhance potency. Eating this dish after a meal as a dessert, and you'll see how men of power back to you. It is worth noting that the mixture of nuts and honey, contains a lot of calories, so don't overdo it-a tablespoon or so at a time is enough for you.
The ricotta cheese, yogurt, yogurt, and cheese can also help the body to regain sexual function. Most likely, your diet, what is lacking is their breakfast. Shop for sour-milk products -, medium -, and high-fat, low-fat products, lack of transport, and the properties that are useful.
Spice — a treasure trove of Goodies for men's health
Ginger, saffron, and clove — acknowledged home remedies for the power of the men in the fast-paced action. Dishes made with these ingredients are typically served in a romantic dining experience "with the sequel". The same is true for the type of condiments, such as:
- celeriac (celery root);
- the cardamom;
The spices are to be applied as an add-on to the food itself. Try stimulating it with a drink made with ginger root, according to the recipe, which came from the North.
Ginger drink-how to
At the root of fresh ginger (2-3 cm) grate or chop up the whole of the fleece, then add the cinnamon and the honey, and pour in a cup of boiling water. Home remedies for improving male potency by using this plan will also include the tincture of ginger in alcohol. To do this, one pound of the root in the culture, you should pour a gallon of vodka of the highest quality, and the following two weeks, the tincture is ready to go. Take 10 drops every night of the week.
Another way to increase your power over the men, unlike the media, is to eat the powder of the root of the ginger mixed with honey. If you dissolve the mixture in water, and it gets the stack trace as a delicious and healthy drink to prevent prostatitis — a common cause of sexual weakness in men.
The ginger, you can also marinate it, dry it. Either way, it will help to increase the performance (unlike the media) faster than a fully grown man, even at his advanced age the plant will effectively increase your libido. The stimulating effect is achieved by increasing the flow of blood and stimulate the production of testosterone. In addition, it speeds up the body's metabolism. However, it is the ginger, there is no place for those who have problems with their liver and gall bladder, because it causes an increase in the secretion of bile.
The far east plants in order to be able to male
The plant world of Siberia and the Far East is very rich in medicinal plants. They are widely used in alternative medicine such as folk remedies, increase the potency in men.
Ginseng is the famous plant, which is used as a stimulant to the body's metabolism, the central nervous system, and, of course, as a "folk-remedy-of-power-of-action in real time. In ancient times, the root, the configuration is similar to the outline of a human figure, which is sold by weight of gold, and a deposit of ginseng have been kept under wraps. The collection of plants has been accompanied by the rites and ceremonies of magic.
The Ginseng enters into the composition of a dietary supplement for men, designed to raise the tone of the body, and increase your sexual activity. In spite of the high efficiency, human low-toxic, and suitable for almost everyone, however, and the drugs, he doesn't drink it in the evening, so he had no problem getting to sleep.
By increasing the power in the men, unlike the means, the human is achieved in the following ways:
- Reliance on alcohol, to water (wine, vodka, rubbing alcohol). To prepare one gallon of color will have 1 at the root of the plant, fresh and dry at all times. The concentration of a substance ranging between 1% and 5%. Do take a tincture of 2 to 3 times a day for 1 tablespoon.
- The dried root of the ginseng is crushed small, and take in food at about 0.15-0.25 grams) in the morning, at lunch and at dinner. The truth is, that the substance of the short-term storage; powder it quickly mouldy.
- Cool, a ginseng root that is placed in a 1 liter of honey and leave it on there for about a month. Enriched with ginseng and honey is the proven way to increase potency the folk media.
Note: if you want to take ginseng to travel (30-40 days) during the first 10 days it is recommended that you use half the dosage that is specified. When you get back up to date with what's done over 2 weeks, starting immediately with the entire amount. When you use a human as a single-doctor, take a daily intake of 1 to at the front desk.
The analogs of the ever — exciting sexual desire
The far East plant, siberian ginseng — an analog of the human, they have almost no article of transport and its medicinal properties. - The drug of siberian ginseng is ready as ever. The same as those for the transport properties and has a manchurian Aralia — a strong stimulant that should be taken with caution due to its toxicity. Here is a recipe how to recover the strength of the masculine name means, with your help:
Take up to 70% alcohol and mix it with the dry roots of the plant, at a ratio of 1:5. After about 2 weeks, press and strain the infusion and of the reference: take 35 drops 2 or 3 times before breakfast for a month. When you have high blood pressure, reduce the dosage to up to 10 drops of one to two times a day.
To raise the potency in men, the folk of means, possibly, also it is the magnolia flower. For this reason, you need to 10 grams of the seeds, and fill with fifty grams of vodka, insist 14 days, take 30 drops in the morning.
For the cause of the increase of power over the men folk through it before sex, you must prepare for the drink-drugs. From the mix a tablespoon or so of berries in lemongrass with warm water and let it brew for the half-day, then strain and use. This berry tea-you can sweeten it up with the dough.
Here's another simple recipe as to how to improve the power in the popular media: dry the seeds in the chinese lemongrass, take them to the coffee, and the two-times-a-day, and then add to the food the half-pound. You can mix the powder with water, and if you eat two or three fresh or dried grapes in lemongrass for a couple of hours before they close, the more it will not let you down.
The impact of obesity on sexual health
And you can drop in sexual desire, and deterioration of erection, and most of them are trying to improve your business by using drugs or traditional methods of increasing the power output. But for the home remedies to increase potency in men, has benefited, it is necessary to first bring the body in order to, for example, to get rid of the extra pounds. Why do we do this, we are now to explain.
The power of the male is affected by all three factors in obesity:
- physical, big belly, fat, accumulation in the chest and under the thighs to make the body more flexible. Your excess weight prevents them from performing the sexual fantasies, and sexual life, you accept the dull, which is among the annoying kind,
- psychological — change the look and feel if this is the case, a cause of uncertainty. The relationships with the women they become far apart, as well as a man with a low self-esteem, it is not with the principle. Conscious of his own revulsion reflected power, and a positive perception of the opposite sex in general.
- physiological level — the higher the body mass index (bmi, the more the body produces the female hormone estrogen, gloomy male sexual function. And here is the synthesis of the testosterone is on the decline and it is directly proportional to the swelling of the fatty tissue. The female hormone ", becomes" a male, thus, to the reproductive system gives failure, and the desire is on the decline, and for the erection to occur with less frequency. The recovery of the power of popular media, pets at home didn't help, but you will have to completely re-absorbed back one.
If the obesity does not stop, the hormone continues to change, and soon, the look is starting to seem like a female. Swollen mammary glands, the tone of his voice changing to a higher. So, before you look for ways on how to improve the power, unlike the media, should be done with the body, in order that, balancing your diet and increasing exercise.
The other problem is the total of men, which, to a great extent, it affects the power — to- poor-circulation. The supply of blood to the organs of the pelvis, it is not sufficient for the creation of a full erection.
Try to exercise, which will disperse the blood in the pelvic area. In fact, as a folk medicine to enhance potency in men, and many times, it is designed specifically to re-establish a healthy circulation of the blood.
Exercise to increase the blood flow to the groin region,
The rotation of the hip joint, imagine that you rotate the hula-hoop. Back in the 40 rotary movements of the hips to the right and to the left of it. To begin with, this year, on the morning of each day. By the way, the rotation of the hips to strengthen the muscle corset back.
Back squat: perform a normal squat, placing your feet shoulder-width apart. Stay tuned for the turn it was flat, and the knees do not come out for the level of your feet. Over-the-shoulder, you can put the bar on the bar, but it is appropriate and normal, stick to it. Abs will help you deal with the stagnation of the water in the prostate gland. Start small, and light a fire for up to 30 crunches, then do 2-3 sets.
Bends: with your feet shoulder-width apart, try to touch the floor with the palms of your hands. This exercise strengthens the spinal column and adds to the step-by-step of the splitting of the signal in the spinal cord, which plays a major role in the violation of potency. Do 2-3 sets in a day to 20 times, but the more you do it, the better.
If you have a significant breach in the sphere of the sexual or severe obesity, and I don't believe in a rise of the power of popular tools that in 3 days. It is not enough to drink it is a miracle-infused, so as to reach the front desk of establishment, and the powerful libido — first, it is necessary to strengthen the body by getting rid of the stagnant phenomena, and to lose weight.
Many times, it is the power which regenerates is when he refuses to accept bad habits, and it's the power supply. Physical education classes to speed up the process, as only the adipose interlayer starts to flow, the level of androgens in the blood, and increase the potency of the natural form of the picture.
In conclusion, a few words about nutrition that will help you to always be at the height of the bed. The overlay for the protein foods — meats, and fish contain amino acids and b vitamins, without which you can't do not just for healthy power, but the powerful and the well-being and good mood. Pay close attention to the foods that are rich in phosphorus, (the fish), zinc, iodine, and magnesium.
We hope that this article has helped you to find out what are the folk remedies to increase potency. Of all the ways that you can improve the well-being and add to the activity, and to stimulate the flow of energy.